Expressive writing - Category Home
Expressive writing - Topics
Can you do Pennebaker's exercise in a second language?
Does expressive writing really improve immune function or is that oversold?
Pennebaker's expressive writing protocol: what fifteen minutes a day for four days actually means
Inner dialogue with a body part or a symptom that will not settle
Expressive writing with a chronic illness: emotional processing vs a symptom log
Expressive writing before an exam: what the studies actually measured
A dialogue with someone you can no longer talk to
Writing about one event four days in a row: why repetition is the active ingredient
Is twenty minutes better than fifteen?
Deepest thoughts and feelings vs a plain account of what happened: which version works?
The protocol says write about the same event for four days: what if it is still unfolding?
Fifteen minutes before a job interview instead of rehearsing answers
When expressive writing stops helping and therapy should take over
Why do some people feel worse right after an expressive writing session?
Writing in a room full of other people: does the group setting change the effect?
Writing a letter to your anxiety and letting it write back
Do you have to keep what you wrote in an expressive writing session?