Expressive writing

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A dialogue with someone you can no longer talk to Pennebaker's expressive writing protocol: what fifteen minutes a day for four days actually means Can you do Pennebaker's exercise in a second language? Expressive writing with a chronic illness: emotional processing vs a symptom log Inner dialogue with a body part or a symptom that will not settle Does expressive writing really improve immune function or is that oversold? Writing about one event four days in a row: why repetition is the active ingredient Expressive writing before an exam: what the studies actually measured Is twenty minutes better than fifteen? Fifteen minutes before a job interview instead of rehearsing answers When expressive writing stops helping and therapy should take over Deepest thoughts and feelings vs a plain account of what happened: which version works? The protocol says write about the same event for four days: what if it is still unfolding? Writing in a room full of other people: does the group setting change the effect? Why do some people feel worse right after an expressive writing session?

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