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Should the athlete or the coach decide how hard a session gets? How do you set season goals with an athlete without turning them into a wish list? Why do so many promising juniors quit between fifteen and eighteen? Does every team sport end up needing specialist positions? Why does the coach-athlete relationship decide whether a training plan works at all? How do coaches build trust with a new group in their first two weeks? How much should a coach talk during a session before athletes switch off? What do you do with an athlete who follows every instruction and still does not improve? Why do team sports need tactical calls made from the sideline during play? One-to-one coaching or group sessions: which speeds up an athlete's progress? What do you do when an athlete's motivation vanishes halfway through a long season? Do parents belong in the room when a coach plans an athlete's season? Losing a starting spot: how athletes deal with being dropped How do you plan a training week for an athlete who also works full time? Can an athlete's attention and focus be trained like a muscle?

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