Switching fitness apps wipes out years of workout history

Popularity Index: 4 Updated at 2026-10-14 00:54 UTC

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Do fitness apps sell your heart rate and sleep data to insurers? Do you still need a band if you already wear a smartwatch? Is a free workout app enough if I only want to log my lifts? Fitness apps demand location and contacts before you can log a single run Which fitness app works offline in a basement gym with no signal? Exporting your workout history before you delete a fitness app Six months of sleep scores and my sleep still feels the same Streak features keep me opening the app and I am not getting stronger Logging a 10 minute walk at midnight just to keep the streak alive How long do you keep old workout data before it is just noise?

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